Master Yoga Foundation – home of Svaroopa^® yoga

Discover a radical new way to take care of yourself.
Create your own healing, transformation and illumination.

Please note that as of of January 1, 2011, our main training facility in Pennsylvania is now located at 363 E Lincoln Highway Suite 200, Exton PA 19341.

Ending pain is easy with the spinal decompression that we call Core Opening – end your back pain and dissolve neck and shoulder tensions in your first class. Freedom from headaches, fewer colds and flu, better breathing and improved digestion/elimination follow – because Core Opening lifts pressure off your internal organs and glands, so everything functions better. Stress relief and deep relaxation are intrinsic to the relaxation of your core tensions.

Banish fatigue, enjoy more energy and enjoy a resiliency that supports you when facing life's challenges. While you become progressively more calm, peaceful and (dare we say?) happy, you know it is coming from a deep inner knowing – svaroopa is a Sanskrit word that means you know yourself at the deepest level of your being. You can trust yourself as you move into life in a whole new way.

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Take classes with a local Svaroopa^® yoga teacher or set up your at-home practice by shopping for DVDs, CDs and the Magic Four pose handout.

Dive deeper in one of our Yogimmersion programs – a weekend yoga workshop or a longer yoga retreat! New students are always welcome. You will truly enjoy your immersive yoga experience while you get forever changes in your body, mind and heart.

Learn to change other people's bodies and lives in our Teacher Training Program, the most comprehensive professional training available. Credentialed at the highest level by Yoga Alliance (and with application pending in Australia), we teach you more poses, more adjustments, more specialized propping and more pose variations than any other Teacher Training. Our full-year of at-home mentorship is unmatched anywhere!

Enroll as a Master Yoga member to enjoy discounts on all your trainings and programs.

If you want more in your life, explore Svaroopa^® yoga. We will give you svaroopa – the bliss of your own being.

As of January 1, 2011, our main training facility in Pennsylvania is now located at 363 E Lincoln Highway Suite 200, Exton PA 19341.

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Swamiji's Monthly Contemplation - January 2012

Tapas: The Hard Stuff

There are easy parts to life, but hard parts come along in spite of your efforts to avoid them. Yoga says you must tackle the hard stuff, not merely handle the tough stuff when it comes up, but to look for the challenges and even create them for yourself. This is called tapas, the third of the niyamas. [click here to read more]

Previous Articles

December 2011 Practice Contentment click here

November 2011 Pure Purity Purification click here