Products to Support Your Practice
Pose Cards
Available for the first time at the Conference! Or pre-order your cards now.
Pose Cards are $28.95/deck.
Purchase 5 or more & apply your SATYA discount to get 30% off.
Your personal practice will be easier and more powerful than ever before with our new Pose Instruction Cards. The first set is available now, Svaroopa® Yoga Basics. These are the Foundational Poses – the reliable core opening poses that provide the foundation of your practice.
The compact size of your full-color, easy-to-read pose cards make them ideal for spreading out, to design your pose sequence and lead you through your poses. The cards are on a sturdy paper, which is glazed for your long-term utility and enjoyment.
Detailed information on each pose includes:
- Instructions
- Sanskrit name, translation & English names
- Concerns & Dangers
- Props & Pose Angles
- Reliable & Possible Spinal Release
- Benefits
- Type of Movement
- When to Do
The “Basics” cards are the first Pose Card series. Daily Practice, Lower Spinal Release & Upper Spinal Release will come out over the next several months.
These cards are included in Svaroopa® Yoga Basics:
- Your Home Practice — how to get the most out of your personal practice
- Shavasana (Corpse Pose, Relaxation Pose)
- Ujjayi Pranayama (Yoga’s Sounding Breath)
- Magic 4 Pose #1 — Prasarita Padottanasana (SloMo, Slow Motion Dive)
- Prasarita Padottanasana with Ujjayi Pranayama
- Magic 4 Pose #2 — Janushirshasana in the chair (Crook’t Knee Pose)
- Magic 4 Pose #3 — Anjaneyasana (Lunge)
- Magic 4 Pose #4 — Jathara Parivrttanasana (Reclining Spinal Twist, Rotated Stomach Pose)
- Supta Garbhasana (Reclining Child’s Pose)
- Pawanmuktasana: Alternate Leg
- Pawanmuktasana: Diagonal Alternate Leg
- Ardha Mandukasana (Half Frog)
- Garbhasana (Child’s Pose)
- Sukhasana (Easy Pose, Sweet Pose)
- Pawanmuktasana: Blade
- Pawanmuktasana: Seated Side Stretch
- Vajrasana (Digestion Pose, Firm Pose)
$28.95 per deck 
Travel Mug
On Sale! $13.95
21st Century Yogi travel mugs! Bring your bliss (and your hot beverage) with you. 16oz with double wall stainless steel insulation and a spill prevention slide lock.
$13.95
2011 Conference
Notecards
On Sale!
$3.50 per card or
$18.95 per pack of 6
Notecards with the 21st Century Yogi logo and painting. Bring your yoga into your life and your communications!
$3.50 per card
$18.95 per pack of 6
T-Shirts
On Sale!
Long-sleeved $24.95
Short-sleeved $19.95
Beautiful organic cotton 21st Century Yogi, 2011 Svaroopa® Yoga Conference T-shirts, in short or long sleeves. We have a range of sizes and colors left in limited quantities. Please call Kelly Sharp at 610.363.1535 to place your order today!
Water Bottle
On Sale! $18
Glass water bottles with the 2011 Conference logo! Unlike other materials, glass will not leach toxic chemicals or plastic or metallic tastes into your water. These 24 oz. water bottles are dishwasher safe, resistant to stains and odors and scratch resistant. They will look as good as new every time you wash them.
$18
2011 Conference Mug
On Sale! $7.95
Bright and shiny 21st Century Yogi Conference mugs! To remind you of your Svaroopi community every time you have a cup of coffee or tea.
$7.95
Pashminas
On Sale! $29.95
These beautiful, soft Svaroopa® yoga shawls add extra warmth to your early morning meditations, as well as cold winter outings and evenings at home. They make a sweet gift for a special loved one.
$29.95
Triple-Alert Timer
$23.00
Master Yoga Foundation is now an authorized re-seller of the triple alert timer - the preferred timer of Svaroopa® yoga! Use three different alert settings - vibrate, audible and flash, singly or together. Timer counts hours and minutes, or minutes and seconds with the push of a button and counts up or down. Perfect for use in Embodyment® sessions, the classroom, for a quiet home practice or meditation. Inspire your students to begin a home practice with this supportive tool... Freshen up your yoga shop this spring with a new item.
$23.00
Foam Yoga Blocks $17.95/set
Knee Pads
Plush knee pads with the Master Yoga Foundation logo! These oversized knee pads are firm, yet soft and often make the pose “just right” – whether you’re using them to support your knee in Lunge or to prop your heels or your head in Shavasana. Svaroopa® Yoga Knee Pads are personally approved by Swami Nirmalananda and are a great addition to your studio, your home practice, or to go along with your Magic Four handout or the Svaroopa® yoga DVDs. Available in purple and royal blue.
Temporarily Out of Stock
$6.95
Gift Certificates
Give the gift of yoga by purchasing a gift certificate for someone you care about. Give a friend or fellow yogi a private session with Karobi or Vidyadevi.
Magic 4 handout
Our updated and expanded version of the Magic 4 handout is six pages long with photos demonstrating the different stages of each pose. This handout includes a clear and concise description of the principles underlying Svaroopa® yoga and the transformative effects of opening the spine. Also included are up-to-date and detailed directions on how to move in, hold and move out of each of the four poses that make up this easy and powerful pose sequence.
$3.00
Svaroopa® Yoga Poster
91 Svaroopa® poses are included on this poster
as a daily reminder. Ideal for teachers and students alike. Measures
23” x 46” with a grey background on a high quality glazed
paper.
Temporarily Out of Stock
$39.99
Please note: Posters are shipped alone in a mailing tube so there is an additional $5 charge added to the shipping & handling fee for this product. If you are ordering more than one poster, please place your order by contacting Kelly at kelly@masteryoga.org or 610.363.9642 ext 8 so that the $5 charge is only applied once to your order.
